18 March 2022 marks the 15th annual World Sleep Day. This year’s theme is Quality Sleep, Sound Mind, Happy World. Quality sleep may not solve global problems, but it can revitalise your world by boosting your mental, emotional and physical wellbeing. That’s what I want to talk about today — the importance of sleep. I …
Mark World Sleep Day 2022 by prioritising quality sleep Read More »
Research has found that during the peak of the coronavirus (COVID-19) outbreak in China, around a third of medical staff suffered from insomnia. Physician burnout, therefore, is likely to be a major issue as the coronavirus pandemic continues. Such a finding is not unexpected, as medical staff were often working long hours and under extreme …
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