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Self-esteem in a selfie world: HII talks to Shobha Nihalani

The COVID-19 pandemic has changed the way we work. Many of us have transitioned from an office environment to remote working and the consequences for work-life balance and self-esteem can be significant for some. As we live in a hypercompetitive society, it is important to pay attention to our mental wellbeing including our self-esteem.  Recently, …

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Long working hours are bad for your health

Long working hours are detrimental to your health and may even cost lives. This is according to a recent assessment by the World Health Organization (WHO) and the International Labour Organization (ILO), which attributed long working hours to 745,000 deaths due to stroke and ischemic heart disease in 2016 alone.  According to the ILO/WHO analysis, …

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